{"id":5538,"date":"2020-04-08T12:03:12","date_gmt":"2020-04-08T12:03:12","guid":{"rendered":"http:\/\/ponsensport.nl\/?page_id=5538"},"modified":"2025-02-03T18:29:26","modified_gmt":"2025-02-03T18:29:26","slug":"home","status":"publish","type":"page","link":"https:\/\/ponsensport.nl","title":{"rendered":"Home"},"content":{"rendered":"
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Gezellig en ontspannen sporten doe je bij Ponsen!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Het team van Ponsen staat voor je klaar om jou te helpen met het bereiken van al je persoonlijke doelen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Gezellig en ontspannen sporten doe je bij Ponsen!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Het team van Ponsen staat voor je klaar om jou te helpen met het bereiken van al je persoonlijke doelen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Gezellig en ontspannen sporten doe je bij Ponsen!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Het team van Ponsen staat voor je klaar om jou te helpen met het bereiken van al je persoonlijke doelen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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Wat is jouw sportdoel?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Bekijk hier het gehele sportaanbod<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Rugklachten verhelpen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Sterker worden<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Conditie opbouwen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Ontspannen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Populair<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Rugscholing<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Met rugscholing leer je op een veilige manier je rug te belasten.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Fitnessen doe je bij ons op jouw manier en tempo. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Jeugdfitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Speciaal voor jongeren in de leeftijdscategorie van 8 t\/m 15<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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BBB<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Train de drie grote spiergroepen: Buik, Billen en Benen<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Senioren Fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Bij seniorenfitness sport je altijd gezellig samen in groepsverband.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Spinning<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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D\u00e9 manier om warm, droog en in een groep je kilometers te maken.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Bokszaktraining<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Effectief werken aan je conditie, vetverbranding en spieropbouw.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Conditie & krachttraining<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Sneller je doel bereiken door een combinatie van kracht en conditie<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Yoga<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Yoga is goed voor lichaam en geest <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Medisch fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Onder begeleiding van ervaren fysiotherapeuten.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Zumba<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Makkelijk te volgen en voor iedereen geschikt. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Bodypump<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Doe mee met fitness op muziek, train alle spiergroepen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Pilates<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Je houding verbeteren en een gestroomlijnd figuur krijgen<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Waarom kiezen voor Ponsen?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Begonnen in 1986 en bekend onder de naam fitnesscentrum Ponsen: een in het Dinxpers\u2019 DNA geworteld en vertrouwd adres. Hoewel de vertrouwde en ontspannen sfeer nog steeds hetzelfde is gebleven, is fitnesscentrum Ponsen uitgegroeid tot een indrukwekkend sport- en gezondheidscentrum van maarliefst 4000m2. Alles wat je je kunt bedenken op gebied van vitaliteit, sport en ontspanning ligt bij Ponsen binnen handbereik.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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4000m2 binnensportgelegenheid en 8000m2 buitensportgelegenheid<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Bij ons sport iedereen op zijn eigen manier, lekker ruimtelijk zonder elkaar in de weg te zitten.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Ponsen blijft vooruitgaan en innoveren<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Bij ons sport je onder begeleiding van ons ervaren en gedreven team en volgens de meest recente sporttechnieken en op de nieuwste apparatuur.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Binnen en buiten sporten<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
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Ben je toch meer een buitenmens? Wij bieden tal van mogelijkheden aan op ons buitenterrein.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Persoonlijke begeleiding<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
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Wij leren je graag kennen! Start met het behalen van jouw sportdoel door je in te schrijven voor een gratis en vrijblijvende proefles.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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De Ponsen-formule<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Dankzij ons deskundige team, de ontspannen en gezellige sfeer en eersteklas faciliteiten, ben je verzekerd van succes bij het bereiken van je sportdoelen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Goed om te weten<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Bekijk al het nieuws <\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Lees verder<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Gezellig en ontspannen sporten doe je bij Ponsen! 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