{"id":5538,"date":"2020-04-08T12:03:12","date_gmt":"2020-04-08T12:03:12","guid":{"rendered":"https:\/\/ponsensport.nl\/?page_id=5538"},"modified":"2026-07-06T11:22:29","modified_gmt":"2026-07-06T11:22:29","slug":"home","status":"publish","type":"page","link":"https:\/\/ponsensport.nl\/de\/","title":{"rendered":"Startseite"},"content":{"rendered":"<div class=\"brz brz-root__container brz-reset-all brz-root__container-page\" >\n<section id=\"k8xDdO5jbFuk_k8xDdO5jbFuk\" class=\"brz-section brz-css-d-ynf0il brz-css-pgewxp\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-oh3bvl brz-css-1f98bhu\" data-brz-custom-id=\"nX1hC6Tv0OpG\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div data-type=\"vimeo\" data-key=\"1197648742\" data-loop=\"true\" data-start=\"0\" class=\"brz-bg-video\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1197648742?autoplay=1&amp;background=0&amp;title=1&amp;byline=1&amp;badge=false&amp;autopause=false&amp;portrait=1&amp;controls=0&amp;loop=0&amp;muted=1#t=0s\" data-src=\"https:\/\/player.vimeo.com\/video\/1197648742?autoplay=1&amp;background=0&amp;title=1&amp;byline=1&amp;badge=false&amp;autopause=false&amp;portrait=1&amp;controls=0&amp;loop=0&amp;muted=1#t=0s\" class=\"brz-iframe intrinsic-ignore brz-bg-video__cover\" loading=\"lazy\" style=\"display:block\" title=\"background-video\"><\/iframe><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-x9rvyp brz-css-cph7af\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-18yxudy brz-css-1b5ni2v brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-d4vxpd brz-css-117b8yh\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"fzrqrvtbroblhydmsauntccwwyzppjmguudr_fzrqrvtbroblhydmsauntccwwyzppjmguudr\" class=\"brz-section brz-css-d-ynf0il brz-css-115341z\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-oh3bvl brz-css-xuivll\" data-brz-custom-id=\"ztbnauvamlskwnwvuhpvpsoaamlksciwgzfs\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-x9rvyp brz-css-1dy2rcl\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-4wbf55 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-5pk5w2\" data-brz-custom-id=\"dveM9CVwyYpe\">\n<div data-brz-translate-text=\"1\">\n<h1 data-generated-css=\"brz-css-hquuS\" data-uniq-id=\"sKADs\" class=\"brz-tp-lg-heading1 brz-css-tpAs4\"><span style=\"color: rgba(var(--brz-global-color4),1);\" class=\"brz-cp-color4\">WELKOM BIJ PONSEN: WIJ STAAN KLAAR<\/span><\/h1>\n<h1 data-generated-css=\"brz-css-f7FC5\" data-uniq-id=\"lhZ4a\" class=\"brz-tp-lg-heading1 brz-css-cY88Z\"><span style=\"color: rgba(var(--brz-global-color4),1);\" class=\"brz-cp-color4\">OM JE TE HELPEN MET JE PERSOONLIJKE DOELEN!<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-18yxudy brz-css-1taqf6e brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-d4vxpd brz-css-1vcmb7q\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-15a5nwc\" data-brz-custom-id=\"nkhgwzchlmjfudnjegmzmmxpnaagnkzwllcg\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-p115ap\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-pad6om\" data-brz-custom-id=\"fkdgvuwfrloxghtiayyahftwqidahjpwzcea\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1h1dpjt\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1r186db brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1mrti21\" data-brz-custom-id=\"icrohtworojsfxubxureiqmmzqvsmhksqzaf\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-left brz-tp-lg-heading3 brz-css-gbvqb\" data-uniq-id=\"l_ut2\" data-generated-css=\"brz-css-szirD\"><span class=\"brz-cp-color2\">Welches Trainingsziel hast du?<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-fb8bma\" data-brz-custom-id=\"txbgxqasupxajjtbwygcfhtcedistifcsung\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-a34fwr\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-qh7vw0\" data-brz-custom-id=\"wcw_2ueP4uKT\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-939r7c brz-css-d-13c78oe brz-css-1sbjtjj\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"page\" data-brz-custom-id=\"uIed9aawgPi9\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-12f6msg\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/glyph\/tail-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Unser Sportangebot<\/span><\/a><\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/gruppentraining\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1nchtpm\" data-brz-custom-id=\"uegmmizhsbvkegbsttxmwlbvzbtmcjeubgwi\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-fsq263\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-pqv79f\" data-brz-custom-id=\"juraekmgtwphthyrfjzgfybbjacobotbmuun\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-haznz8\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-1k23cd4\" data-brz-custom-id=\"baxhloxgxubpuvyipotrlwilspfwponocccx\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-7czgqi brz-css-d-13c78oe brz-css-xx6v0i\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"kbtyqbhuwkybxljqoyxhqaxvewxgxhcjebue\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-ych8h8\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/outline\/small-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">R\u00fcckenschmerzen lindern<\/span><\/a><\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/ruckenschmerzen\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-ka3igz\" data-brz-custom-id=\"idsgulqbrtjriqvpnbzoylvlipmtpqjgjsmx\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-5s3p2l\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-61bv38\" data-brz-custom-id=\"afefuhpaztmlwnjgbidqvozgibfqkztdbnhi\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-oln5bx brz-css-d-13c78oe brz-css-z5168j\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"nieoxwqjheqyrotbrmxghfglzemqdxlminfa\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-1iuyfnn\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/outline\/small-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">St\u00e4rker werden<\/span><\/a><\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/starker-werden\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-1runspt\" data-brz-custom-id=\"cdpwphdfffelpiegccqsbwvprvtpaojmvtyj\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-5v4514\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-1gpbrh8\" data-brz-custom-id=\"rdndnkhgmztdhmoclyqwqqhxttpqrbalvqsh\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-lyeo8n brz-css-d-13c78oe brz-css-1drb2ot\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"fhildaquqfntbhuupvzxzqibhofwfkhlkjlb\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-4hi6w6\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/outline\/small-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Kondition aufbauen<\/span><\/a><\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/konditionstraining\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-14e5p9z\" data-brz-custom-id=\"vqssmsknztwsnxkjtfdqjqflijqebxwrvwnz\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-hrirkr\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-1x9lefk\" data-brz-custom-id=\"lsfxmhjczvqhqxpstedtvhmboneznoyexolf\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-qozeui brz-css-d-13c78oe brz-css-oqbeip\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"nnljsrnjqjozajrlakxezdhbzzkdavanqavo\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-107lmtg\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/outline\/small-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Entspannen<\/span><\/a><\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/entspannung\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-18yxudy brz-css-1nqss2l brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-d4vxpd brz-css-15dj9mh\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-5tpr07\" data-brz-custom-id=\"xuyriunplqjxsyhkqgffnwagihnegnulmtys\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-7d2ic5\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1ij0c3d lesaanbod\" data-brz-custom-id=\"gqceeowjctjlavglbobtmxfcpwbesgavtdpa\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1hdv8wq\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1wlqri brz-wrapper\">\n<div class=\"brz-carousel brz-css-d-gzcfxr brz-css-1hok79h\" data-brz-custom-id=\"hougvntdusaecyjcubdkqaytntyyjxoygclz\">\n<div class=\"brz-carousel__slider\" data-slides-to-show=\"2\" data-slides-to-scroll=\"1\" data-arrows=\"true\" data-dots=\"false\" data-dots-class=\"brz-slick-slider__dots brz-slick-slider__dots--none\" data-auto-play=\"false\" data-auto-play-speed=\"3000\" data-swipe=\"true\" data-fade=\"false\" data-transition-speed=\"3.5\" data-responsive=\"%5B%7B%22breakpoint%22%3A991%2C%22settings%22%3A%7B%22slidesToShow%22%3A2%2C%22slidesToScroll%22%3A1%7D%7D%2C%7B%22breakpoint%22%3A767%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%5D\">\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-19xswil\" data-brz-custom-id=\"lrppfandrncuzejkwotciqwgbohjrhqhufej\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1vkivzt\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-zn15u\" data-brz-custom-id=\"ougjiyrnebckcgabonebivpwunvgbpfelhhu\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-10dtj2h brz-css-d-13c78oe brz-css-1wtyodt\" target=\"_self\" rel=\"noopener\" href=\"\/de\/liegende-ruckenschulung\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"owbqbfyobmmddpemonflvypgtwhjjdcrrijc\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Populair<\/span><\/a><\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-jdsswj\" data-brz-custom-id=\"bdjwiqboihefxlsnygzrsafqypurgozhaplr\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-ffcvb2\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-13pz4cw\" data-brz-custom-id=\"cpbiqnvzrobdxsqttevtkcvxhpzsskbtpkby\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-4c9et3\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-cinbzf brz-wrapper\">\n<div class=\"brz-image brz-css-d-1t77h4l brz-css-1hlicdw\" data-brz-custom-id=\"faaunmnyovlaxlqvfolsvmxqpgsyurpnhwhs\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1wh8yey brz-css-1i1d2e0\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2021\/01\/rugscholing.svg\" loading=\"lazy\" alt=\"\" title=\"rugscholing\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-vjzpu\" data-brz-custom-id=\"rmeuqrigeynxhmivkbmgztgvenllkkemphjs\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-nbr8sw\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1a5y8io brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1w9zh7q\" data-brz-custom-id=\"uvsiwqfynjbzbvbjyycrpmjjfafdadnwditt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-o2BkY\"><span class=\"brz-cp-color8\">R\u00fcckenschule<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-f8yeq7 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-8wonq2\" data-brz-custom-id=\"heinhyziovxfkfgwitikeoeggpybvmevmvsj\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-opYwf\"><span class=\"brz-cp-color8\">Bei der R\u00fcckenschule lernst du deinen R\u00fccken fit zu halten und somit Schmerzen zu lindern oder zu vermeiden<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/liegende-ruckenschulung\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-34vjzg\" data-brz-custom-id=\"hizagtvlxxogalzdjilzmlxrwpvcwerhnumq\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-yplftx\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-d7li9z\" data-brz-custom-id=\"mdmbtdkbpgsxqwumubzefmtwhoxmarnlnpez\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-6i8xgm\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-sc8isl\" data-brz-custom-id=\"lalpkygqeykxbomxyprqejlisdzxutfkaiyd\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-13ndrid\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-13isgxt brz-wrapper\">\n<div class=\"brz-image brz-css-d-vhd88e brz-css-13no6i3\" data-brz-custom-id=\"kttbjwvavdaeyhgpzksolbtuuigkunukqszb\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-8ts88o brz-css-lfoezr\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/jeugdfitness-icon.svg\" loading=\"lazy\" alt=\"\" title=\"jeugdfitness-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-ns0gwt\" data-brz-custom-id=\"xukuhsbidpdpryslifzkunopujabnzgrgrxm\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-13emzlh\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-14fzqew brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-rozh1w\" data-brz-custom-id=\"usetzoouaxxuzgjuvhsxvgeleidsheouqwdj\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-heading6 brz-css-tSaLO\" data-generated-css=\"brz-css-sgbeN\" data-uniq-id=\"nidkB\"><span class=\"brz-cp-color2\">Fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-qt58s9 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1pfd7jk\" data-brz-custom-id=\"crajnfzopfolvsecxdhtlqryftvlovmutwkt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-paragraph brz-css-yTwH3\" data-generated-css=\"brz-css-wXP38\" data-uniq-id=\"iTbo2\"><span class=\"brz-cp-color7\" style=\"color: rgb(54, 53, 53);\">Alles wat je nodig hebt om je fitnessdoelen te bereiken.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/fitness\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-1gt1pqc\" data-brz-custom-id=\"tzlruegloksjsljfmrlvyjcwmbndfvgofojr\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-urrvxw\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-7857j1\" data-brz-custom-id=\"iimgakruoymwdsywzkjujfqevllitnxdriez\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-1nzqboh\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-b0f20s\" data-brz-custom-id=\"tepytuvoiwpiwgisvcpwaytirsluaqqkooeg\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-qkbp0u\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1g5dvo2 brz-wrapper\">\n<div class=\"brz-image brz-css-d-w3ckct brz-css-uono06\" data-brz-custom-id=\"ckdrzhgktzsnixhmlaldcvuhkpmiinyujhif\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-p7wfjv brz-css-g2ddop\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/bbb-icon.svg\" loading=\"lazy\" alt=\"\" title=\"bbb-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-e2g8nb\" data-brz-custom-id=\"cztjmakrxwjjjqrtvaeipdedhpytmwynvyca\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1nhw10g\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-fc5vas brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1fvd0ll\" data-brz-custom-id=\"wwkscvyrfwqvzixtrwhokyshnnckkdlpbnop\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-qTyPn\"><span class=\"brz-cp-color2\">BBP<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-v8n95u brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1rq7z1p\" data-brz-custom-id=\"elqxnhxzqbomymhlklqpwwemujvsqutqdabb\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-aFNn5\"><span class=\"brz-cp-color2\">Durch gezieltes Training von Bauch, Beinen und Po gehen sie auf die Problemzonen der Frau ein und verbessern sie<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/bbb\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-2ligpb\" data-brz-custom-id=\"aaiqhkvuwdfjgxylhwlksvwyjddnupuwcnij\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1p73d9k\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1x1fep\" data-brz-custom-id=\"kgbeasjftporhstwfpuezxwvqbixbejgbnrt\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-23hqd6\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-2zp8hq\" data-brz-custom-id=\"ybbzadsqfqvlmzqalvpweuzagghdryozalyo\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-100o1em\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-12b91z4 brz-wrapper\">\n<div class=\"brz-image brz-css-d-1i6ghp brz-css-jy7gg4\" data-brz-custom-id=\"ztftkvwgxhpfiytegwfnvglxclozmpadpqad\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1yxdc2p brz-css-vmnfh4\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/09\/fit-_-vitaal.svg\" loading=\"lazy\" alt=\"\" title=\"fit _ vitaal\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1i1tg25\" data-brz-custom-id=\"oyepfskaxwqezwkplufagxlzmuloodlnfwit\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-x5c0gp\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-4x4xt8 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1a18wwf\" data-brz-custom-id=\"txoeecopkapcunjofmtvxcaszbpbugwujlvy\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-bAths\"><span class=\"brz-cp-color2\">Senioren Fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ny2pbk brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-kjk6yz\" data-brz-custom-id=\"yqgkfzipuuesaaikjwsvmsbfphemjheflxpp\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-paragraph brz-text-lg-left brz-css-pgG2h\"><span class=\"brz-cp-color2\">Bei Senioren Fitness versuchst du gezielt die wichtigsten Muskelgruppen zu erhalten und aufzubauen und somit fit f\u00fcr den Alltag zu bleiben.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/senioren-fitness\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-16br4sd\" data-brz-custom-id=\"akeezcnwtfooskajxcehnbyvzfqijrxorjhg\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1ihh2d0\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-19sgk7z\" data-brz-custom-id=\"mnbkducvnhzizywydzyqynzurtrmwqkhpvqe\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-155bwtn\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-fs5ib8\" data-brz-custom-id=\"nwknagirhicohimhojafoyrapsnuumdibojb\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-jb5fxj\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1jzg0ax brz-wrapper\">\n<div class=\"brz-image brz-css-d-yu7yq3 brz-css-13oz5u3\" data-brz-custom-id=\"sdgojphrvqlymoibqhkrmhvqomsnsgurmjcj\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-q6ng9z brz-css-1w864c6\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/spinning-icon.svg\" loading=\"lazy\" alt=\"\" title=\"spinning-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-ldxgf6\" data-brz-custom-id=\"dggjganztfnpwpwzgvgqapkahbuoltdycsuv\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-17nelwl\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ytj5a brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-xx41qt\" data-brz-custom-id=\"bjusahccoyorznclawoeyptqptywgliwqsuz\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-irsbQ\"><span class=\"brz-cp-color2\">Spinning<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-tgpu89 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-5x07gh\" data-brz-custom-id=\"raqjjyqnuwgisalhralitpdijlpvzdnptgnu\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-vIi9M\"><span class=\"brz-cp-color2\">Die beste Art, warm, trocken und in einer Gruppe Rad zu fahren<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/spinning\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-wf56p4\" data-brz-custom-id=\"gpfcfqqouylgqigsyfvrywrmnooidbrxihxv\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1xcmoft\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-nzfnj4\" data-brz-custom-id=\"rbfvjkhkeytlgidrbknruchuxuevzapovozx\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-1s2rio7\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1860ba3\" data-brz-custom-id=\"xtfiquxjoyapwupycqzreuijuznxgnsujrjm\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-u6sw18\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1tegti8 brz-wrapper\">\n<div class=\"brz-image brz-css-d-177hb0c brz-css-1vg0uyi\" data-brz-custom-id=\"gcgdhrzlfhzbxkhcjcxddrucwhlsnnhnbnmu\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-11bzpvo brz-css-yjouy9\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/09\/bokzaktraining.svg\" loading=\"lazy\" alt=\"\" title=\"bokzaktraining\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-hfaqaq\" data-brz-custom-id=\"uekuxzqmzfhuyqljidemkfyagpqianvzcenf\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1jo0lis\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-cq2b8p brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-nldzt7\" data-brz-custom-id=\"tvztcweoptsnjeojxotltjecgmsktgoioglk\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-u4AVW\"><span class=\"brz-cp-color2\">Boxsack-Training<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-188aydi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1fmbel9\" data-brz-custom-id=\"qjdegphbbtdhnnblhxmfgpnlwxfyugvbkljt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-left brz-css-tPoNg\" data-generated-css=\"brz-css-mzYnn\" data-uniq-id=\"gPFje\">Effectief werken aan je conditie, vetverbranding en spieropbouw.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/boxsacktraining\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-g9ak43\" data-brz-custom-id=\"fiulkvmmymyanytuuosjavvylmiwlfimuzcs\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-g43eb7\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-njjxrh\" data-brz-custom-id=\"pbncryunfdbtkddtmhjieburohaneckfkdcc\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-tmpys3\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-d4xe2o\" data-brz-custom-id=\"cfumsvuhulfpqdstyfjutbvhxtxkbtoujiuy\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-4rer94\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-uzn15g brz-wrapper\">\n<div class=\"brz-image brz-css-d-ywzhpr brz-css-p1zvwl\" data-brz-custom-id=\"divqtbnenlpwuxbdkefpqfabocvikgullevo\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1l2sljq brz-css-vx4gia\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/09\/conditietraining.svg\" loading=\"lazy\" alt=\"\" title=\"Konditionstraining\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-6nu62e\" data-brz-custom-id=\"tqwdcpmvcybogyhkokylmmwopkklfgslcort\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-zpsvlk\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-n7ew94 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-hdvb6w\" data-brz-custom-id=\"baqqhunbcxtsiutzujikcsysvsqeporjectd\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-xQVwy\"><span class=\"brz-cp-color2\">Konditions- und Krafttraining<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1gvvwld brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-f3j3al\" data-brz-custom-id=\"limbtepvihrwrmfpbpywqvmfuqtzryerwuvd\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-y6tqX\"><span class=\"brz-cp-color2\">Erreiche schneller dein Ziel durch eine Kombination von Kraft- und Konditionstraining<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/konditionstraining\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-11r4bkb\" data-brz-custom-id=\"rohmeydhpgfqjsjqdlylhydsppgrmpmhtbxz\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-ian5m8\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1jgvh0t\" data-brz-custom-id=\"yhzxpovquvrujhookcrykqtqdjyevtnpzjnr\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-8hagtw\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1bbm16m\" data-brz-custom-id=\"nsoiliyekurldhozaezieefhdrplddvomyat\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1dms6ad\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-eo3nn9 brz-wrapper\">\n<div class=\"brz-image brz-css-d-l2dg60 brz-css-1nkj0u7\" data-brz-custom-id=\"qjsfsxgwmfbtczennxtoncathcpgcpzjtpsa\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1778wen brz-css-1oti1s0\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/keep-fit-icon.svg\" loading=\"lazy\" alt=\"\" title=\"keep fit-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1cg32wp\" data-brz-custom-id=\"rswakqanpttwpqwpornwpmaywbvjbbcgoesk\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1r33sb1\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-18hc8np brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-2o6af1\" data-brz-custom-id=\"ddymsenxzmzunebtxeixnpozlultfjtgtssu\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-d9UtB\"><span class=\"brz-cp-color2\">Yoga<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-a943lv brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1q08h0o\" data-brz-custom-id=\"swzcgqmgfvsvfhiceuoclzsjserckhqfsqga\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-left brz-css-bOrFV\" data-uniq-id=\"islnh\" data-generated-css=\"brz-css-eqtzd\"><span class=\"brz-cp-color2\">Gut f\u00fcr den K\u00f6rper und den Geist. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/yoga\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-z04hjh\" data-brz-custom-id=\"ftszvlsrjwjluvkvugvjtatzoilrmcyzcuew\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1a5wplp\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-dypm5w\" data-brz-custom-id=\"crxbmtjhqdkiwramgeitgmodzugxctscifip\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-1df711a\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-13xlcu4\" data-brz-custom-id=\"tonhsoejwtxxtfjcwbplyyoqsfxpdxlehqun\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1snft9w\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1bbpel brz-wrapper\">\n<div class=\"brz-image brz-css-d-hmw9e7 brz-css-mkeq9c\" data-brz-custom-id=\"lmsddpzyajlqqckcldfrqxuuwnidyfhxrwmy\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-p1glpj brz-css-15pyzua\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/pilates-icon.svg\" loading=\"lazy\" alt=\"\" title=\"pilates-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-wc7mav\" data-brz-custom-id=\"zcysbxzdhakfnuwngznzxmzsldvgjtbkluej\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-smtkl9\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-10468b8 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-ae8k94\" data-brz-custom-id=\"adjwawgcjdrrgbhbzqozelpzxaahdajswrba\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-dtNFQ\"><span class=\"brz-cp-color2\">Medizinische Fitness<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-m8dju1 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-11mzrhd\" data-brz-custom-id=\"cczvxmnngpskxjeymrgursckvmrftbqetklg\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-paragraph brz-text-lg-left brz-css-mZbIa\"><span class=\"brz-cp-color2\">Trainiere unter Begleitung von sehr erfahrenden Physiotherapeuten.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/medizinische-fitness\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-kf1tv\" data-brz-custom-id=\"qofejqdhurmijqxgcsniwptxedlulalbjntv\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1wndqkp\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1cszznd\" data-brz-custom-id=\"tqmgadpivxocfbtgxuvfpanbcxwwxsytdlkx\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-fiff9v\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-bq2you\" data-brz-custom-id=\"jesbavtcnujvzeupxsdvaslfnjcstxrranzv\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-15wl292\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-av1qtm brz-wrapper\">\n<div class=\"brz-image brz-css-d-1116usc brz-css-xj6i0r\" data-brz-custom-id=\"zqmbfdfsfpltqzdijeefoekcomkqfqhysijt\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-ax7c6n brz-css-1x1eru4\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/zumba-icon.svg\" loading=\"lazy\" alt=\"\" title=\"zumba-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1h7i5ud\" data-brz-custom-id=\"sxktevjirfsvkdmhfidzjqbfxvbscezpxaoq\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1k284yb\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-79rcmd brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1cwuafw\" data-brz-custom-id=\"yaactucexpuvfwppkikuqgdzygqtisnljoqo\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-h7R91\"><span class=\"brz-cp-color2\">Zumba<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-onlkzj brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-st94n0\" data-brz-custom-id=\"yfjhklclmuwlpecdwgvmxevmeoylcxibqqhy\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-nsGa0\"><span class=\"brz-cp-color2\">Ein Tanz-Training, welches dein Herz-Kreislauf-System in Schwung bringt und verschiedene Muskelgruppen trainiert. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/zumba\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-136el4k\" data-brz-custom-id=\"ostrtshjdocumgmgzscjrjewswicknwcwmxf\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-m0c1d3\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-um4dvj\" data-brz-custom-id=\"pferafrukswahbkwugxlewxywmskcewizdxn\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-wpz16r\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-6oaopn\" data-brz-custom-id=\"jneiyuffqqipnvyprndgngyikesjeuyuonpm\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1k73v3a\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-4mkmab brz-wrapper\">\n<div class=\"brz-image brz-css-d-1c1wfny brz-css-5uc4p1\" data-brz-custom-id=\"lmwozcjrhmzbrbqzmxtcsxudhtaeykvzgnju\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-9ezkf1 brz-css-1o9mcxj\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/body-pump-icon.svg\" loading=\"lazy\" alt=\"\" title=\"body-pump-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-18386iw\" data-brz-custom-id=\"hyxxtgfdreuidoulkpbpbkmnwcyaxsomloui\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-wpmh0t\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-y4qtyf brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-s85fai\" data-brz-custom-id=\"basajndpbdqslmhvgbaijnnnzmlxsuydgyhx\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-odS4t\"><span class=\"brz-cp-color2\">Bodypump<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1q7wejg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-yl60ha\" data-brz-custom-id=\"xbdicbrqmwjgbfnjgxckvqadmcqzddrsrbdp\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-paragraph brz-text-lg-left brz-css-yEd4d\"><span class=\"brz-cp-color2\">Ein gezieltes, zu Musik stattfindendes, Langhanteltraining.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/bodypump\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-ap5m2t\" data-brz-custom-id=\"kyafdhrrdulkkhjchdxymremitabdsedwgzp\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-yqlbta\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-to3f0k\" data-brz-custom-id=\"wpgzrxbuepjfxcdfjchkspxbcrxdfpcgdfto\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-1urc924\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-qhrltw\" data-brz-custom-id=\"uqkrhqwssigyhuzlopfuvcxeltxebnixiuzh\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-jsipi5\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-17knudq brz-wrapper\">\n<div class=\"brz-image brz-css-d-1vy88yn brz-css-sdcgne\" data-brz-custom-id=\"yidggpffursboxibhqydksukshbzhmdmfrpl\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1q5g7mk brz-css-wyok17\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/pilates-icon.svg\" loading=\"lazy\" alt=\"\" title=\"pilates-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1ocexlf\" data-brz-custom-id=\"jdhvgsypdjevnodazwsguekojwkzssanatfl\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-17z4q8h\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1o8hvl1 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-6rgvxl\" data-brz-custom-id=\"avlnifrmmbctrjbpfzikwxswzlqxgzgrmqeo\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-frbD6\"><span class=\"brz-cp-color2\">Pilates<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-97rsqs brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1lbq1cf\" data-brz-custom-id=\"zvtmdtmtsnphwfvlawljohiicbpzvwhggpif\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-paragraph brz-css-zioi7\"><span class=\"brz-cp-color2\">Ein systematisches Ganzk\u00f6rpertraining zur Kr\u00e4ftigung von Beckenboden-, Bauch- und R\u00fcckenmuskulatur.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"\/de\/pilates\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<p><svg class=\"brz-icon-svg brz-hidden\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/editor\/right-arrow-tail.svg#brz_icon\"><\/use><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"piabvglwowjuusxrxsvpgajpvnszhrwmwevm_piabvglwowjuusxrxsvpgajpvnszhrwmwevm\" class=\"brz-section brz-css-d-ynf0il brz-css-1casfrp\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-oh3bvl brz-css-1j6z4qn\" data-brz-custom-id=\"unwgwzdzslmlyhpmjzpgxdpzdwidggezqfnr\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-x9rvyp brz-css-1d8ext\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1piohc0\" data-brz-custom-id=\"xbfacsaryydejvtvyjlazrzsfhudlmessmqj\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-1mm932s\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-z8opio\" data-brz-custom-id=\"jcunnntkekrelswdpklgwpljpmkifvrbtzgr\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-wx5oov\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1waxa2h brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-18jtvmo\" data-brz-custom-id=\"gcxttkibumvndnobrzedmfvhzsbylwnstzhf\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-heading2 brz-css-y4qFs\" data-uniq-id=\"iaqbf\" data-generated-css=\"brz-css-pcpyy\"><span class=\"brz-cp-color2\">Warum Ponsen?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-18yxudy brz-css-deupiy brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-d4vxpd brz-css-qs5a5f\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1d3mbmf brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1q0xz9i\" data-brz-custom-id=\"ujtjnijmyvionzdxihhjpjibnhmaprkiarou\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-left brz-css-ewsl1\" data-generated-css=\"brz-css-m1XK6\" data-uniq-id=\"qXn6T\">1986 gegr\u00fcndet, ist das Fitnesszentrum Ponsen eine vertraute Adresse, die in der DNA Dinxperlos verwurzelt ist. Das Fitnesszentrum Ponsen hat sich zu einem beeindruckenden Sport- und Gesundheitszentrum von nicht weniger als 4000 m2 entwickelt, bei gleichbleibender famili\u00e4rer und entspannter Atmosph\u00e4re. Alles, was Du Dir in Sachen Vitalit\u00e4t, Sport und Entspannung vorstellen kannst, ist bei Ponsen in Reichweite.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-18yxudy brz-css-1gdoen7 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-d4vxpd brz-css-90ybpi\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-51hej3\" data-brz-custom-id=\"wpphtlthxzebmyenrnarztnctabgwyvvurpi\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-vsngte\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1h6gz1g\" data-brz-custom-id=\"wpkmozuxspxtynvafschulsqvcecelilmexr\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-eb9366\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1pctfpg brz-wrapper\">\n<div class=\"brz-image brz-css-d-1j9v4gf brz-css-mb8cmk\" data-brz-custom-id=\"blnmneumtxwnauqfyjzzrtltwijfgbtrgflg\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-123kd7c brz-css-1bfuzh9\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/09\/bokzaktraining.svg\" loading=\"lazy\" alt=\"\" title=\"bokzaktraining\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-123ylu7\" data-brz-custom-id=\"qzzyknpdvadhhdpzrsorevvoqkfgomojpjjh\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-u9noly\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1x9rm1 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-oa7qaw\" data-brz-custom-id=\"bdbndtisdwmyqrcvygpiapghynexedzgrewp\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-yEME2\"><span class=\"brz-cp-color2\">4000m2 Innen- und 8000m2 Outdoor-Trainingsfl\u00e4che<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-fonj0m brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1vj6k8k\" data-brz-custom-id=\"gspogqcrvgurvtseknmnmohksoerqbmltfmn\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-paragraph brz-css-qQjBQ\" data-generated-css=\"brz-css-oAjw9\" data-uniq-id=\"oAdUb\">Bei uns kann jeder auf seine Art und Weise trainieren, weitl\u00e4ufig, ohne sich gegenseitig in die Quere zu kommen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1e2dehd\" data-brz-custom-id=\"idyjroxrpnvnevrzopvtnhgdiicvwssheern\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-1t4lh3g\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-pdm6x\" data-brz-custom-id=\"fkpnduijxpvbgvczkhqcwtggjcmtjrcrjhmq\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-o931qk\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-4w9nbk brz-wrapper\">\n<div class=\"brz-image brz-css-d-vbc7ot brz-css-151qv1v\" data-brz-custom-id=\"hxqcvkgismutqtjjvkoqxnwznuhdpvgzzgmr\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1nt5l0m brz-css-5l9xcn\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/spinning-icon.svg\" loading=\"lazy\" alt=\"\" title=\"spinning-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1tqdsve\" data-brz-custom-id=\"mycdozxbeavalqihtvwxfjttcfnaarxrvrcl\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1rowqrc\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-6fptek brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1xu5o3i\" data-brz-custom-id=\"ztmrwwfilhxhvcgwhniefjrojanbtydohnon\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading6 brz-text-lg-left brz-css-auZwj\" data-generated-css=\"brz-css-dpe84\" data-uniq-id=\"l41vL\">Ponsen entwickelt sich st\u00e4ndig weiter und ist innovativ.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1hzdi0q brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-11bvkx0\" data-brz-custom-id=\"jrpjtuiwppxcqenrnknhkyurhzeoemxnjrwm\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-paragraph brz-css-oBnZJ\" data-generated-css=\"brz-css-eMme7\" data-uniq-id=\"s54lf\">Bei uns trainierst Du unter der Anleitung unseres erfahrenen und engagierten Teams nach den neuesten Sportmethoden an den modernsten Ger\u00e4ten.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-hts3ks\" data-brz-custom-id=\"iireykqnxqvwsbednvduxzjtakbbxqmobfrj\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-c0wirh\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-au49lj\" data-brz-custom-id=\"bswuxocinydcdpaymrjiijwlhknneaapyoko\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1511ze9\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r4k9kn brz-wrapper\">\n<div class=\"brz-image brz-css-d-ls3mfn brz-css-onlpe7\" data-brz-custom-id=\"tszymlgtsneexixiqvmnqfcympsbbhneefpi\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-o3obuj brz-css-n4c18x\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2020\/10\/fitness-icon.svg\" loading=\"lazy\" alt=\"\" title=\"fitness-icon\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1m6mt1u\" data-brz-custom-id=\"fpahsufpkuybfsdvyzrvpkhfzzophcepxdcc\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1rtcsrv\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-pkkq3c brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-11hrclv\" data-brz-custom-id=\"dqcjzfsrpdpeeebuurwexypvwmtnxojpmmwa\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-heading6 brz-css-p3SwL\"><span class=\"brz-cp-color2\">Indoor- und Outdoor-Training<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1evut0v brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-14s2opx\" data-brz-custom-id=\"xahiltjlydqcmrtkbdbgfhbpyoahnjkfwgww\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-tp-lg-paragraph brz-css-xdlbf\" data-uniq-id=\"iK_Hf\" data-generated-css=\"brz-css-ayfjX\">Du bist eher der Outdoor-Typ? Wir bieten Dir zahlreiche M\u00f6glichkeiten auf unserem Au\u00dfengel\u00e4nde.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-t7qvrk\" data-brz-custom-id=\"kmnucgvxzdjkgvhtvqcjqdmtnduvccnmlipz\">\n<div class=\"brz-row brz-row--inner brz-css-d-1n95ksq brz-css-jse8uf\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-lrz0qu\" data-brz-custom-id=\"knboxhhtbrssbsdttzcitcsfyqydgkhvuaxh\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-5c9w21\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-3xvkki brz-wrapper\">\n<div class=\"brz-image brz-css-d-kiw2a7 brz-css-oj3ctq\" data-brz-custom-id=\"mujllnnpgjoxsaikxwcidgvpcrbryccyldjw\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-lzybqp brz-css-871suf\"><img decoding=\"async\" class=\"brz-img brz-img-svg\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/2021\/01\/persoonlijk.svg\" loading=\"lazy\" alt=\"\" title=\"persoonlijk\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-1phlosh\" data-brz-custom-id=\"gutruxtudyntjqifnlbptvrfnjnzanyjchjn\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-k2hlmr\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ibdfuo brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-15okavv\" data-brz-custom-id=\"ymkwlllhofsmqrlvysgxkrxrrzvdwlwqmvpw\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-heading6 brz-text-lg-left brz-css-wg1Z5\"><span class=\"brz-cp-color2\">Pers\u00f6nliches Coaching<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1thlcqr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-422kfa\" data-brz-custom-id=\"cfqwwhcwppopuieprrduyxuqemnzmnungnpr\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-left brz-css-oHYcg\" data-generated-css=\"brz-css-ny4AB\" data-uniq-id=\"fTe_9\">Wir freuen uns darauf, dich kennenzulernen! Starte, dein sportliches Ziel zu erreichen, indem Du dich f\u00fcr eine kostenlose und unverbindliche Probestunde anmeldest.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"dnjhdznqjqsfolibvctravuzykhudbwlmvoe_dnjhdznqjqsfolibvctravuzykhudbwlmvoe\" class=\"brz-section brz-css-d-ynf0il brz-css-1jzgmh9\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-oh3bvl brz-css-1w68hhe\" data-brz-custom-id=\"ovdcuurswexnlbujejiwnxlwfaeghvplnjew\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-x9rvyp brz-css-1u3cdpb\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-1ev3kas\" data-brz-custom-id=\"ejnklyevzyxeaeppclhwvdenxvutsuxayjmw\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-1i0dd53\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-148xuw0\" data-brz-custom-id=\"ctkyabhlvrjctyefjvhcrbfwwazuydslmbxh\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-14yn5ym\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-yqu9pr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1ma2ml5\" data-brz-custom-id=\"pxpwjtiiwnenjtvlgsmhnmzwcongudhfbtgu\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-m1Sdu\" data-uniq-id=\"rzI96\" class=\"brz-text-lg-center brz-tp-lg-empty brz-ff-ubuntu brz-ft-google brz-fs-lg-36 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-fu3NI\"><span class=\"brz-cp-color4 brz-capitalize-on brz-uppercase-true\" style=\"color: rgba(var(--brz-global-color4),1);\">Die Ponsen-Formel<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-yowguv brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-jqdl0o\" data-brz-custom-id=\"grtdvldiokuuereupcmsnmjyyjcelstexhgu\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-center brz-css-jTkhk\" data-uniq-id=\"xfcke\" data-generated-css=\"brz-css-c0fIP\">Dank unseres kompetenten Teams, der famili\u00e4ren und entspannten Atmosph\u00e4re und der erstklassigen Einrichtungen, ist Dir der Erfolg beim Erreichen deiner sportlichen Ziele sicher.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1u1seij brz-wrapper\">\n<div class=\"brz-carousel brz-css-d-gzcfxr brz-css-1hfb3i7\" data-brz-custom-id=\"dkjpnyembmlyvmzukivwdzyqnnodqmklbjtu\">\n<div class=\"brz-carousel__slider\" data-slides-to-show=\"2\" data-slides-to-scroll=\"1\" data-arrows=\"true\" data-dots=\"true\" data-dots-class=\"brz-slick-slider__dots brz-slick-slider__dots--circle\" data-auto-play=\"true\" data-auto-play-speed=\"2000\" data-swipe=\"true\" data-fade=\"false\" data-transition-speed=\"3.5\" data-responsive=\"%5B%7B%22breakpoint%22%3A991%2C%22settings%22%3A%7B%22slidesToShow%22%3A2%2C%22slidesToScroll%22%3A1%7D%7D%2C%7B%22breakpoint%22%3A767%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%5D\">\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-t18n31\" data-brz-custom-id=\"bouwbjlvtuaxayujafhqjvghhbukwlpgymxk\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1tsl1ik\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-mmjd1a brz-wrapper\">\n<div class=\"brz-image brz-css-d-1r3scpg brz-css-192gat9\" data-brz-custom-id=\"ncjqmsenelpwpvtxjvaxyizxwwrhzadjjbxx\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-qag4ug brz-css-g6ybkq\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-577x385x46x0x485x385x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-1154x770x92x0x970x770x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-591x394x119x0x354x394x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-1182x788x238x0x708x788x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-413x275x0x66x413x143x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-826x550x0x132x826x286x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Kantine-Groot-577x385x46x0x485x385x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Kantine (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-qjrc41 brz-wrapper\">\n<div class=\"brz-image brz-css-d-snth1f brz-css-1kis1hj\" data-brz-custom-id=\"mdsdqioxvroopdtotqdfkwvshlogqautbdqa\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-wcg0md brz-css-1indeav\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-485x323x0x0x485x259x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-970x646x0x0x970x518x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-354x236x0x0x354x189x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-708x472x0x0x708x378x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-413x275x0x0x413x220x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-826x550x0x0x826x440x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pand_3-Groot-485x323x0x0x485x259x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Pand_3 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-ikur22\" data-brz-custom-id=\"aoydbflpyvnwrszlwdepiwjuvwmqolhwovdu\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1pckrq4\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-hr841b brz-wrapper\">\n<div class=\"brz-image brz-css-d-15u6z1q brz-css-1urf93h\" data-brz-custom-id=\"jljbqerbvanoiwmgofyjwmzyqmqllcosfybd\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-178ygnp brz-css-r01o63\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-485x323x0x2x485x320x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-970x646x0x4x970x640x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-354x236x0x15x354x205x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-708x472x0x30x708x410x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-413x275x0x1x413x272x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-826x550x0x2x826x544x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Intake-Groot-485x323x0x2x485x320x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Intake (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-wol0t9 brz-wrapper\">\n<div class=\"brz-image brz-css-d-69r7oi brz-css-1jzhxoj\" data-brz-custom-id=\"doufgpbqbfjnsutbdhzkpiiikgarxmfxvvhy\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-11esh86 brz-css-dib66j\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Seniorenfitness-Groot-485x323x0x0x485x323x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Seniorenfitness-Groot-970x646x0x0x970x646x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Seniorenfitness-Groot-443x295x71x0x354x295x1781509068.jpg 1x, 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srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_1-Groot-413x275x0x132x413x143x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_1-Groot-826x550x0x264x826x286x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_1-Groot-553x369x68x0x485x369x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Fitness_1 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1gs347s brz-wrapper\">\n<div class=\"brz-image brz-css-d-1qqzlwo brz-css-5boh3g\" data-brz-custom-id=\"vcquuqyntodmmdjtlajlyivaowghqhsprdwg\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-ltia0i brz-css-1in4c06\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Liggende-rugscholing_2-Groot-485x323x0x24x485x275x1781509068.jpg 1x, 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src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Pilates_3-Groot-519x346x0x0x485x346x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Pilates_3 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-htdshg\" data-brz-custom-id=\"lrnxjhoheftuzhcuziftfxlejfjztwhannzm\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-5jv97r\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ndjl51 brz-wrapper\">\n<div class=\"brz-image brz-css-d-19dga00 brz-css-1r81cqa\" data-brz-custom-id=\"giuislfidldrtqdwtgcrltmmwfpksgvdcxkh\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-rp4crx brz-css-tfd0zq\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-485x323x0x0x485x323x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-970x646x0x0x970x646x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-591x394x130x0x354x394x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-1182x788x260x0x708x788x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-413x275x0x74x413x143x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-826x550x0x148x826x286x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Spinning_1-Groot-485x323x0x0x485x323x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Spinning_1 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ntjmok brz-wrapper\">\n<div class=\"brz-image brz-css-d-p6sem1 brz-css-1882v0m\" data-brz-custom-id=\"opjywhhqdlaipummmrlwubeeuxsksfdgqdig\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-1xaqoua brz-css-1ev6ls2\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-490x327x0x0x485x327x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-980x654x0x0x970x654x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-358x238x0x0x354x238x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-716x476x0x0x708x476x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-417x278x0x0x413x278x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-834x556x0x0x826x556x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Fitness_2-Groot-490x327x0x0x485x327x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Fitness_2 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-fp6czb\" data-brz-custom-id=\"avayijbsvgfzirzaihkhglhuxmgunuednhjg\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1210n5j\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-ukz5o brz-wrapper\">\n<div class=\"brz-image brz-css-d-163n08y brz-css-1de5zmv\" data-brz-custom-id=\"kfnuednbxeyxhxrmfqblpheprqskzndmtwyh\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-jggt0b brz-css-gdthnc\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-485x323x0x60x485x242x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-970x646x0x120x970x484x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-354x236x0x30x354x205x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-708x472x0x60x708x410x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-413x275x0x51x413x206x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-826x550x0x102x826x412x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Buiten_bootcamp_1-Groot-485x323x0x60x485x242x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Buiten_bootcamp_1 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1u9iqdc brz-wrapper\">\n<div class=\"brz-image brz-css-d-5pugt9 brz-css-iviy9b\" data-brz-custom-id=\"kewcjvpzzifjuexalkpzdlocbtgqmczzcatw\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-17ntqwf brz-css-106n8sp\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-606x404x49x0x485x404x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-1212x808x98x0x970x808x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-443x295x35x0x354x295x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-886x590x70x0x708x590x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-413x275x0x106x413x146x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-826x550x0x212x826x292x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Bootcamp_1A-Groot-606x404x49x0x485x404x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Bootcamp_1A (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><svg class=\"brz-icon-svg brz-hidden\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/editor\/right-arrow-tail.svg#brz_icon\"><\/use><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"muooudaqvhbiclrsyngcrnkfpjvpurfplvjn_muooudaqvhbiclrsyngcrnkfpjvpurfplvjn\" class=\"brz-section brz-css-d-ynf0il brz-css-ha5rf2\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-oh3bvl brz-css-1axc0u6\" data-brz-custom-id=\"ugkdabvquuydjloiwihqqkjaozeyvglecpcw\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-x9rvyp brz-css-waensc\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-cganu0\" data-brz-custom-id=\"yxhtnudvmuuzlfhaclnrxydfelyudaloqmxl\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-1j4ck4t\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-hr7i8o\" data-brz-custom-id=\"yorvclhrejjmnsyqbaiqkzlpsbakqmkkejae\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1fwupf2\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-tvvcj8 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-1yzlxpy\" data-brz-custom-id=\"hhmcdvlsribqqvdngcszkhcpppilampwbcpt\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-left brz-tp-lg-heading3 brz-css-kFl_3\" data-uniq-id=\"kjc4v\" data-generated-css=\"brz-css-lWcFw\"><span class=\"brz-cp-color2\">Gut zu wissen<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-7s3vt4\" data-brz-custom-id=\"ikjlpjdbdvbzfhjtoslmrfcazixasryazezs\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1yxt6gj\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-un021\" data-brz-custom-id=\"tFcOJ8z82TWh\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-1gdpqhf brz-css-d-13c78oe brz-css-oc5cs6\" target=\"_self\" rel=\"noopener\" href=\"\/de\/nieuws\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"oki8IgGBl5TW\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-1lbge1j\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/glyph\/tail-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Alle Neuigkeiten sehen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-r-szu24t brz-css-1oetvzn brz-wrapper tabs-ponsen\">\n<div class=\"brz-posts brz-css-d-1yc1pco brz-css-17kx2c0\" data-brz-custom-id=\"bmbuywztcvuokpboikothkofmappuzdyhaqh\">\n<div class=\"brz-posts__wrapper\">\n<div class=\"brz-posts__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-16944ha\" data-brz-custom-id=\"tuyzsxtdwxipmlduaikxgwfpaojulmltxbji\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1vwd22\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-ew7uxt\" data-brz-custom-id=\"iozkcfwjhamhhpwxxunprlynykvynwrbbomg\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-fwfmwg\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-ox6zmo\" data-brz-custom-id=\"hvtuvuxiqyfrpfplostrcroecqddidcabtox\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-h67x3j\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-cfq2tb brz-wrapper rounded-nieuws\">\n<div class=\"brz-image brz-css-d-nex1uo brz-css-px77pd\" data-brz-custom-id=\"siwrrmjebcmrxrzkvdvocnzgzwclzundrewi\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-6y47h2 brz-css-l2qej8\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-375x250x0x19x375x211x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-750x500x0x39x750x422x1781509068.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-362x241x0x14x362x211x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-724x482x0x30x724x422x1781509068.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-428x285x0x36x428x211x1781509068.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-856x570x0x74x856x422x1781509068.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/Ponsen_Staande-rugscholing_2-Groot-375x250x0x19x375x211x1781509068.jpg\" loading=\"lazy\" alt=\"\" title=\"Ponsen_Staande rugscholing_2 (Groot)\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-10buuhh\" data-brz-custom-id=\"hoqeekpwcfpvlbipaakulauljdnqocntcmdn\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-1uacapx\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-t7tvps\" data-brz-custom-id=\"iujnainwyjptxzpwvkbatfrwwppotltvslch\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-bhi0rj\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1t3186u brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-g5qddq\" data-brz-custom-id=\"vyutzmjjonmyomrnhiyoltwipzbxnlfhpzgn\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\" class=\"brz-tp-lg-heading4 brz-text-lg-left brz-css-xY9wy\"><span class=\"text-population\">R\u00fcckenschule<\/span> <\/p>\n<div class=\"brz-tp__dc-block brz-tp__dc-block-st1 brz-tp-lg-heading4 brz-text-lg-left brz-css-nI7xh\" data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-5q9cvl brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-xbhpkw\" data-brz-custom-id=\"bjpynyrqfvdhhmxcrpuqkikqqemokjailzne\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-xs-left brz-text-lg-left brz-tp-lg-paragraph brz-css-mn6GX\" data-uniq-id=\"gIGEc\" data-generated-css=\"brz-css-fZNij\"><span class=\"text-population\">Is liggende of staande rugscholing iets voor jou? Op deze pagina leggen wij uit waarom rugscholing zo belangrijk is.<\/span> <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-16k7uyw\" data-brz-custom-id=\"atfasxsvayqbnndldvfwjdyeaxdwpiagsswr\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-1qlvjr4 brz-css-d-13c78oe brz-css-r-yp1h2s brz-css-yzfqxe\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/rugscholing\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"xygozirtguqpigjsdhkkwichxajcqtzgxsbo\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-1hqc81\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/glyph\/tail-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Mehr lesen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/rugscholing\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-posts__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-16944ha\" data-brz-custom-id=\"tuyzsxtdwxipmlduaikxgwfpaojulmltxbji\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1vwd22\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-ew7uxt\" data-brz-custom-id=\"iozkcfwjhamhhpwxxunprlynykvynwrbbomg\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-fwfmwg\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-ox6zmo\" data-brz-custom-id=\"hvtuvuxiqyfrpfplostrcroecqddidcabtox\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-h67x3j\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-cfq2tb brz-wrapper rounded-nieuws\">\n<div class=\"brz-image brz-css-d-nex1uo brz-css-px77pd\" data-brz-custom-id=\"siwrrmjebcmrxrzkvdvocnzgzwclzundrewi\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-6y47h2 brz-css-l2qej8\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-375x250x0x19x375x211x1781509067.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-750x500x0x39x750x422x1781509067.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-362x241x0x14x362x211x1781509067.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-724x482x0x30x724x422x1781509067.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-428x285x0x36x428x211x1781509067.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-856x570x0x74x856x422x1781509067.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/20231204-DSC_1905-psd-scaled-375x250x0x19x375x211x1781509067.jpg\" loading=\"lazy\" alt=\"\" title=\"20231204-DSC_1905-psd\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-10buuhh\" data-brz-custom-id=\"hoqeekpwcfpvlbipaakulauljdnqocntcmdn\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-1uacapx\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-t7tvps\" data-brz-custom-id=\"iujnainwyjptxzpwvkbatfrwwppotltvslch\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-bhi0rj\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1t3186u brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-g5qddq\" data-brz-custom-id=\"vyutzmjjonmyomrnhiyoltwipzbxnlfhpzgn\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\" class=\"brz-tp-lg-heading4 brz-text-lg-left brz-css-xY9wy\"><span class=\"text-population\">Personal Training<\/span> <\/p>\n<div class=\"brz-tp__dc-block brz-tp__dc-block-st1 brz-tp-lg-heading4 brz-text-lg-left brz-css-nI7xh\" data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-5q9cvl brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-xbhpkw\" data-brz-custom-id=\"bjpynyrqfvdhhmxcrpuqkikqqemokjailzne\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-xs-left brz-text-lg-left brz-tp-lg-paragraph brz-css-mn6GX\" data-uniq-id=\"gIGEc\" data-generated-css=\"brz-css-fZNij\"><span class=\"text-population\">Bij personal training heb jij als sporter een individuele trainer. Hij helpt jou op het gebied van beweging, voeding en mentale coaching. <\/span> <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-16k7uyw\" data-brz-custom-id=\"atfasxsvayqbnndldvfwjdyeaxdwpiagsswr\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-1qlvjr4 brz-css-d-13c78oe brz-css-r-yp1h2s brz-css-yzfqxe\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/personal-training-blog\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"xygozirtguqpigjsdhkkwichxajcqtzgxsbo\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-1hqc81\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/glyph\/tail-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Mehr lesen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/personal-training-blog\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<div class=\"brz-posts__item\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-r-1hbdoml brz-css-16944ha\" data-brz-custom-id=\"tuyzsxtdwxipmlduaikxgwfpaojulmltxbji\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-1vwd22\">\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-ew7uxt\" data-brz-custom-id=\"iozkcfwjhamhhpwxxunprlynykvynwrbbomg\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-fwfmwg\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-ox6zmo\" data-brz-custom-id=\"hvtuvuxiqyfrpfplostrcroecqddidcabtox\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-h67x3j\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-cfq2tb brz-wrapper rounded-nieuws\">\n<div class=\"brz-image brz-css-d-nex1uo brz-css-px77pd\" data-brz-custom-id=\"siwrrmjebcmrxrzkvdvocnzgzwclzundrewi\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-d-6y47h2 brz-css-l2qej8\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-375x249x0x18x375x211x1781509065.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-750x499x0x38x750x422x1781509065.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-362x241x0x14x362x211x1781509065.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-724x482x0x30x724x422x1781509065.jpg 2x\" media=\"(min-width: 768px)\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-428x285x0x36x428x211x1781509065.jpg 1x, https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-856x570x0x74x856x422x1781509065.jpg 2x\" src=\"https:\/\/ponsensport.nl\/wp-content\/uploads\/brizy\/imgs\/LHP_PONSEN_GROEPSLESSEN-11-375x249x0x18x375x211x1781509065.jpg\" loading=\"lazy\" alt=\"Jeugdfitness Ponsen in groepsverband van 8 tot en met 15 jaar\" title=\"Jeugdfitness Ponsen\" draggable=\"false\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-w3a52u brz-css-10buuhh\" data-brz-custom-id=\"hoqeekpwcfpvlbipaakulauljdnqocntcmdn\">\n<div class=\"brz-row brz-css-d-1n95ksq brz-css-r-1xc399q brz-css-1uacapx\">\n<div class=\"brz-columns brz-css-d-j7y22h brz-css-t7tvps\" data-brz-custom-id=\"iujnainwyjptxzpwvkbatfrwwppotltvslch\">\n<div class=\"brz-column__items brz-css-d-v5w42e brz-css-bhi0rj\">\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-1t3186u brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-g5qddq\" data-brz-custom-id=\"vyutzmjjonmyomrnhiyoltwipzbxnlfhpzgn\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\" class=\"brz-tp-lg-heading4 brz-text-lg-left brz-css-xY9wy\"><span class=\"text-population\">Jungend-Abonnement<\/span> <\/p>\n<div class=\"brz-tp__dc-block brz-tp__dc-block-st1 brz-tp-lg-heading4 brz-text-lg-left brz-css-nI7xh\" data-uniq-id=\"yDhQM\" data-generated-css=\"brz-css-b1Kiu\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-1wonu5h brz-css-5q9cvl brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-1ehz5mr brz-css-xbhpkw\" data-brz-custom-id=\"bjpynyrqfvdhhmxcrpuqkikqqemokjailzne\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-xs-left brz-text-lg-left brz-tp-lg-paragraph brz-css-mn6GX\" data-uniq-id=\"gIGEc\" data-generated-css=\"brz-css-fZNij\"><span class=\"text-population\">Alle jongeren van 13 tot 24 jaar onbeperkt trainen voor maar \u20ac34.45 per maand.<\/span> <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-x0dcve brz-css-16k7uyw\" data-brz-custom-id=\"atfasxsvayqbnndldvfwjdyeaxdwpiagsswr\"><a class=\"brz-a brz-btn brz-css-d-1syz9i2 brz-css-1qlvjr4 brz-css-d-13c78oe brz-css-r-yp1h2s brz-css-yzfqxe\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/jongerenabonnement\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"xygozirtguqpigjsdhkkwichxajcqtzgxsbo\"><svg class=\"brz-icon-svg brz-css-d-o4rfik brz-css-1hqc81\"><use href=\"\/wp-content\/plugins\/brizy\/public\/editor-build\/prod\/editor\/icons\/glyph\/tail-right.svg#nc_icon\"><\/use><\/svg><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Mehr lesen<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/ponsensport.nl\/de\/jongerenabonnement\/\" data-brz-link-type=\"external\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><\/div>\n<p><!-- version:1783336948 --><\/p>","protected":false},"excerpt":{"rendered":"<p>WELKOM BIJ PONSEN: WIJ STAAN KLAAR OM JE TE HELPEN MET JE PERSOONLIJKE DOELEN! Wat is jouw sportdoel? Bekijk hier het gehele sportaanbod Rugklachten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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